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Meditation in Life.
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What is Meditation? In order to maintain robust health one should take to physical exercise. Similarly, in order to maintain mental health one should indulge in pure, good. ennobling and sublime thoughts. Mind is the be all and end all of the human life. It is the greatest power on the earth and the control of it brings all powers. Man has wonderful potential sites to achieve any thing great. Unfortunately he is dissipating his energy on a hundred different things. If he intelligently regulates and applies them through the process of concentration it is possible to open the layers of the gross mind and thus penetrate deeply into higher regions of the mind and thereby knowledge is obtained. When all the energies of the mind is concentrated into one focus wonderful results are achieved in understanding the secrets of nature. Unfortunately, our mind is not at rest even for a single moment of our every day life. It is constantly hovering aro